Book Recommendations
Parenting Books
Younger children
Good Inside by Dr. Becky Kennedy
The Yes Brain, by Dr. Dan Siegel and Dr. Tina Payne Bryson
No Drama Discipline, by Dr. San Siegel and Dr. Tina Payne Bryson
Capable, by Sissy Goff and David Thomas
Aha Parenting, by Dr. Laura Markham
Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life by David Thomas
The Explosive Child — by Ross Greene
Raising Happiness, by Christine Carter
Children with anxiety/OCD
Breaking Free of Child Anxiety and OCD, by Dr. Eli Lebowitz
What to do When Your Brain Gets Stuck, by Dawn Huebner
What to do When You Worry Too Much, by Dawn Huebner
Freeing Your Child from Anxiety by Tamar Chansky
Talking Back to OCD, by John March
Teens
Untangled, by Dr. Lisa Damour
The Emotional Lives of Teengaers, Dr. Lisa Damour
The New Adolescence, by Dr. Christine Carter
Brainstorm, by Dr. Dan Siegel
Growing Up in Public, by Devorah Heitner
Adults
Trauma, PTSD and Healing
What Happened to You? by Dr. Bruce Perry and Oprah Winfrey
The Body Keeps the Score, Dr. Bessel VanderKolk
What My Bones Know, by Stephine Foo
Waking the Tiger, Peter Levine
Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank Anderson, MD
Relationships, Attachment and Connection
Hold Me Tight by Sue Johnson
Secure Love by Julie Menanno
Fight Right by Dr. John and Dr. Julie Gottman
The Seven Principles for Making Marriage Work, by Dr John Gottman and Nan Silver
Us, by Terrence Real
Anxiety and OCD for Adults
Rewire Your Anxious Brain, by Catherin Pittman and Elizabeth Karle
The Mindfulness Workbook for OCD, by Jon Hershfield and Tom Corboy
Freedom from OCD, by Jonathon Grayson
Needing to Know For Sure, by Martin Seif and Sally Winston
Overcoming Unwanted Intrusive Thoughts, by Sally Winston and Martin Self
EMDR and IFS/Parts Work
Every Memory Deserves Respect, by Michael Baldwin & Deborah Korn
Getting Past Your Past, by Francine Shapiro
No Bad Parts, by Richard Schwartz
Introduction to Internal Family Systems by Richard Schwartz
You are the One You’ve Been Waiting For, by Richard Schwartz