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Anxiety is a normal part of life-but for some, it becomes overwhelming, constant, and disruptive. Anxiety disorders are among the most common mental health conditions and can affect people of all ages. They often involve excessive fear, worry, or avoidance that interfere with daily functioning.…

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps children and teens heal from overwhelming or scary experiences that can leave lasting emotional imprints. Kids may not always talk about their pain-but their bodies and behaviors often tell the story. EMDR helps…